Tobacco use is both a physical and psychological addiction. Cigarette nicotine provides a temporary as well as addictive high. When you stop getting your nicotine fix on a regular basis, your body experiences physical withdrawal symptoms and cravings. Because nicotine has a “feel good” effect on the brain, you may turn to cigarettes as a quick and dependable way to improve your mood, relieve stress, and relax. Smoking can also be used to cope with depression, anxiety, and boredom. Quitting entails finding new, healthier ways to deal with those feelings.
Benefits of quitting smoking
- Enhances health status and quality of life.
- Benefits pregnant women and their fetuses’ and babies’ health
- Reduces the risk of a variety of negative health outcomes, including poor reproductive health outcomes, cardiovascular disease, chronic obstructive pulmonary disease, and cancer.
- people who have already been diagnosed with coronary heart disease or coronary heart disease.
Do you know what is the meaning of smoking cessation
Smoking cessation generally helps to reduce the risk of cancer and other serious health problems. To help a person quit smoking, counseling, behavior therapy, medicines, and nicotine-containing products such as nicotine patches, gum, lozenges, inhalers, and nasal sprays may be used.
The tobacco companies have promoted the idea that smoking is a matter of personal choice. As we see it, there really isn’t as much choice as they have suggested to their customers. We all know the health risks of smoking, but that doesn’t make it any easier to kick the habit. Do you have the desire to quit smoking and be healthy, but the different ways you tried do not seem to work? Then here is the best solution for you to talk to our trained pharmacists today and ask for their help to quit smoking and lead a healthy long life. They are keen to help you.