How Long Do Flu Shots Last?

What are Flu shots and Why is it important? Flu shots are often known as influenza vaccines that provide protection against the influenza viruses that are expected to be most prevalent throughout the flu season. Most flu shots are administered using a needle typically in the arm. The flu shot is the best option to […]

Vitamin C – An Essential Nutrient For Healthy Skin

The Role of Vitamin C in Human Nutrition Vitamin C is a nutrient that your body requires to produce blood vessels, cartilage, muscle, and bone collagen. Vitamin C is also essential for your body’s healing process and aids in the absorption and storage of iron in the body.   Although your body does not generate […]