The most common smoking-related causes of death for smokers are heart disease, COPD, stroke, and cancer. Smoking causes emphysema and chronic bronchitis as well as chronic obstructive pulmonary disease (COPD), which includes cancer, heart disease, stroke, lung disorders, and diabetes. The risk of developing rheumatoid arthritis,...
What are 3 things vitamin D does for your body? We consume vitamin D as a nutrient, but our bodies also produce it as a hormone. It is a fat-soluble vitamin with a long history of helping the body retain and absorb calcium and phosphorus, both...
What is Vitamin D? Vitamin D (calciferol) is a fat-soluble vitamin that is found naturally in a few foods, added to others, and available as a dietary supplement. Endogenous production occurs when ultraviolet (UV) rays from sunlight strike the skin and initiate vitamin D synthesis. Vitamin...
Lately, we have seen lots of discussions that vitamin C is an essential part of our diet - and beauty routine! Vitamin C's first claim to fame was preventing scurvy, but we now know that vitamin C, also known as l-ascorbic acid, has a lot more...
How to know if you have strep throat? Generally, how to know if you have strep throat is when a sore throat lasts for more than a week or you have symptoms like high fever, reddened throat, and tonsils as well. Strep throat is usually caused...
If a person has diabetes then their body doesn’t naturally make insulin or wouldn’t respond to it normally. A doctor would advise you to keep track of your blood sugar by doing a test at home with a device called a blood glucose monitor.
Diabetes is a condition where your body either does not produce enough insulin or cannot properly use the insulin it produces. Insulin is a hormone produced by the pancreas....
Children, like adults, are becoming less and less active. More time is spent in front of the TV and playing video or computer games than ever before. Studies show that an overweight child usually becomes an overweight adult. The best time to change your child's...